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Garden Court Brasserie and Camelot Restaurants

Chateau on the Park,
189, Deans Avenue
Phone (03) 389 8999

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Mainstreet Vegetarian Cafe and Bar
840, Colombo Street,Christchurch,
Phone(03) 365 0421


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Aqua Gym
459, Cashel Street,
Christchurch
Phone (03) 381 0299


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The Lotus Heart
595, Colombo Street,
Christchurch
Phone(03) 379 0324


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Natures Organics
Opawa Mall, 4/124 Opawa Road
Ph (03) 337 0022


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Forget Me Not Cafe
12, Wakefield Avenue,
Sumner,
Christchurch
Phone (03) 326 6501


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News Updates

 

Sudan 1- the alert spreads

the alert over a cancer causing food dye has spread from the UK to 15 countries on two continents

 

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McDonalds landmark lawsuit

McDonalds pays out $8.5million to settle lawsuit over artery -clogging trans fats

 

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Dean Ornish, Diet guru

the power of lifestyle to reverse heart disease

 

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McDonalds blamed for making people fat... law suit reinstated

 

 

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CHRISTCHURCH NEW ZEALAND THE GARDEN CITY

 

ABOUT US

 


The Herb Centre,

223 Kilmore Street,
Christchurch
Phone (03) 365 3011

A few minutes from the central business district, the cafe adjoins a herbal dispensary and clinic. Entirely vegetarian with vegan and gluten free dishes. They claim to use 98% organic ingredients. Good wholesome food in a homely atmosphere.

HOURS
Mondays to Fridays 9am - 5.30pm
Saturdays 10 am - 4 p.m.

 


 


VEGETARIAN • vegan • gluten free


Forget Me Not Cafe

12, Wakefield Avenue,
Sumner,
Christchurch
Phone (03) 326 6501

Closed down 30 August 2005 - Reopened as Sato Noodle House





vegetarian • organic


Under the Red Verandah,

502 Worcester Street,
Linwood,
Christchurch,
Phone (03) 381 1109

In an unlikely location five minutes from the city centre. Wholesome cooking, befits its cottage decor and atmosphere making this a popular lunch time venue. Use certified organic meat and fresh produce whenever available. Selection of vegetarian dishes

HOURS
Tuesdays to Fridays 8.30am - 5.30 pm
Saturdays 10am - 4 pm.

vegetarian • organic


Vic's Cafe and Bake,

132, Victoria Street,
Christchurch
Phone (03) 366 2054

In fashionable Victoria Street . Vegetarian options and organic whenever possible. All fruit and vegetables, flour, cheese are organic. Specialty breads, organic and non organic, baked on the premises

Breakfast $8.00 - continental to $15.00 - Eggs Benedict.
Lunch $6.00 to $ 8.00 - filled bagels, paninis, hefty vegetarian calzones $6.00. Lentil pies, chunky quiches and intriguing Hunza pies - vegetables topped with herby, spicy rice. Side salads $4.50
Outside seating. Popular at breakfast.

HOURS
Mon - Fridays 7.00am - 5.00pm
Weekends 8.00am - 5.00pm



 

 

vegetarian • organic


Garden Court Brasserie,
Chateau on the Park,
189, Deans Avenue,
Christchurch
Phone (03) 348 8999


Two kms from the city centre this informal, alfresco style restaurant in the Chateau on the Park hotel offers a three course organic menu at around $45.00 plus GST per person. The menu is available only by arrangement to groups of 10 to 12 minimum. Their normal menu includes around half a dozen vegetrian dishes.

HOURS
Monday to Friday 6.00am - 10.30pm
Weekends and Public holidays 7am - 10.30pm

 

Gluten Free


Ballantynes

City Mall,

Christchurch,

 

Take a break from browsing around Ballantynes, the "Grande Dame" of Christchurch department stores and drop in for coffee and gluten free goodies at JB's Cafe or The Contemporary Lounge. Gluten free cookies and slices $2.50 - $3.00 Fritatas $3.00

 

Open 7 days

 

 


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Gym in a Suitcase, Restaurants and Healthy Eating Section, Christchurch, NZ - Logo

A travellers guide to keeping fit and healthy eating away from home.Whether you are visiting  on business or holiday,  back packer, corporate traveller or tourist, Christchurch offers you a wealth of easily accessible exercise and keep fit options.

From swimming pools and aquajogging, mountain biking and on road cycling, roller blading or in line skating, jogging, trail running, golf, yoga, pilates, through to gyms and health clubs.

If you're eating out there's a choice of  restaurants and cafes serving vegetarian and organic or "Smart Choice", Heart Foundation approved dishes. 

If you're self catering you will find a wide range of Heart Foundation approved  low fat, low salt products as well as certified organic produce in supermarkets and specialist health food shops.

 


 

 

 

Concept and design layout © copyright Gyminasuitcase International 2003