Conveniently situated a few minutes walk from the Town
Hall, Convention Centre and major hotels, the entire complex
is exclusively for women. Unintimidating with a very relaxed
atmosphere, it attracts a good number of out-of-town and
The gym is equipped with an adequate collection of machine
weights and free weights.Cardio equipment consists of
five treadmills, two elliptical trainers, three steppers,
seven upright bikes and two recumbent bikes, four warm
up bikes, and two Concept II rowers.
Other facilities include aerobic studio, tea and coffee
lounge, yoga and pilates room, suntanning bed, sauna,
personal trainers, massage therapy, beauty therapy, creche.
Contact Martina 03 373 5043 email@example.com
Specialist womens area
Les Mills City Club 164 Hereford Street
Ph (03) 379 1140
The biggest and busiest gym in Christchurch, Les Mills City Club in the central business district has a good collection of cardio equipment plenty of freeweights and an impressive array of up-to-date machine weights - the best selection we have seen in Christchurch. Popular with the "thirty something" crowd. The gym offers twelve different group fitness programmes and over one hundred classes a week. Child care facility available. Women only section. Winners of the inaugural
Fitness Life - South Island Fitness Club of the Year in June2005.
Northlands Mall, Main North Road, Papanui Ph (03) 354 5971
Westfield Mall, Riccarton Road Ph (03) 343 2004
Members only womens gyms. Offer a range of around twenty
classes and tutorials a week. Includes yoga, tai chi and
pilates. Small new gyms fitted with state of the art equipment. Claim their workouts burn up to 500 calories in 30 minutes
Phenomenally popular, this 30 minute work out and weight loss management plan is the largest fitness franchise in the world, according to the Guiness Book of Records, with 8000 locations around the world and growing, but only two locations in the Christchurch/Canterbury area
- so far.
Its appeal to the ordinary woman is hardly surprising. It offers a "no frills" quick and convenient workout in surroundings where even women who have never really exercised can feel comfortable, and at a reasonable price. Only one criticism we have heard - some find there's a lack of variety to the work outs
Monday - Friday 9.00am - 1.00pm and 4.00pm - 7.00pm